Spring 4Day Trauma-Focused Intensive Treatment Retreat – Mar 2025

Spring Trauma-focused intensive treatment programme, running the 11th to 14th March 2025. This is a small group experience – where people benefit from both personal attention with therapists and the benefits of being within a safe group. Led by highly experienced therapists and facilitators, including Charlotte Copeland and Rachel Millsted, those attending the programme will receive 1-1 sessions both in preparation for the programme and afterwards to integrate the experience.…

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Autumn 4Day Trauma-Focused Intensive Treatment Retreat – Oct 2024

Autumn Trauma-focused intensive treatment programme, running the 15th to 18th October  2024. This is a small group experience – where people benefit from both personal attention with therapists and the benefits of being within a safe group. Led by highly experienced therapists and facilitators, including Charlotte Copeland and Rachel Millsted, those attending the programme will receive 1-1 sessions both in preparation for the programme and afterwards to integrate the experience.…

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Summer, 4Day Trauma-Focused Intensive Treatment Programme – June 2024

Summer 2024: Trauma-focused intensive treatment programme, running the 18th to 21st June. This is a small group experience – where people benefit from both personal attention with therapists and the benefits of being within a safe group. Led by highly experienced therapists and facilitators, including Charlotte Copeland and Rachel Millsted, those attending the programme will receive 1-1 sessions both in preparation for the programme and afterwards to integrate the experience.…

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Spring, 4Day Trauma-Focused Intensive Treatment Programme – Mar 2024

Spring 2024: Trauma-focused intensive treatment programme, running the 17 to 20 March 2024. This is a small group experience – where people benefit from both personal attention with therapists and the benefits of being within a safe group. Led by highly experienced therapists and facilitators, including Charlotte Copeland and Rachel Millsted, those attending the programme will receive 1-1 sessions both in preparation for the programme and afterwards to integrate the…

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Walk & Talk Group – Half-day, 19th August 2023

Being outdoors in nature is known to enhance our wellbeing, so combining this with movement – i.e. manageable physical activity – which is also known to improve our physical and psychological wellbeing, provides a win-win situation. Walking in the outdoors is known to have many psychological benefits. This includes improving mood, boosting positive emotions whilst lowering feelings of depression, improving how our brain functions so we find it is not…

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Walk & Talk Group – Half-day, 1st July 2023

Being outdoors in nature is known to enhance our wellbeing, so combining this with movement – i.e. manageable physical activity – which is also known to improve our physical and psychological wellbeing, provides a win-win situation. Walking in the outdoors is known to have many psychological benefits. This includes improving mood, boosting positive emotions whilst lowering feelings of depression, improving how our brain functions so we find it is not…

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2Day Trauma-Focused Treatment Programme – May 2023

Trauma-focused intensive treatment programme, running the 20th & 21st May 2023. This is a small group experience – where people benefit from both personal attention with therapists and the benefits of being within a safe group. Led by highly experienced therapists and facilitators, including Charlotte Copeland and Rachel Millsted, those attending the programme will receive 1-1 sessions both in preparation for the programme and afterwards to integrate the experience. The…

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Worm Full Moon Mini-Retreat – March 2023

This mini retreat is planned ahead of the Worm Full Moon on the 7th March 2023. A full moon that represents a time of personal grown and development, with a focus on inspired accomplishment. This is a small group experience – where people benefit from both personal attention with therapists and the benefits of being within a safe group. Led by Charlotte Copeland, the retreat is run by 3 experienced…

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Women’s ONLINE Trauma-Informed Mindfulness Group – March 2023

*Group Therapy* New 8 week  ONLINE Trauma-Informed Mindfulness group starting on Wednesday 1st March 2023 for women.     Brought to you in conjunction with Manchester Women’s Empowerment Group     You are invited to join an 8-week Trauma-Informed Mindfulness group in which you will learn about how traumatic experiences may have shaped your experience of the world and how to use mindfulness to manage the impact of trauma to…

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1day Bio-Aquatic Retreat Experience – Jan 2023

This mini retreat is designed as a taster into the world of trauma-focused therapy. This is a small group experience – where people benefit from both personal attention with therapists and the benefits of being within a safe group. Led by Charlotte Copeland, the retreat is run by 3 experienced facilitators, who between them bring trauma-focused psychotherapy, craniosacral therapy, therapeutic art, mindfulness and meditation to the day. The retreat is…

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SafeHaven Trauma Centre